Breakfast of champions.

A massive Happy Birthday shout out to Maz for her most recent turning of age. Congrats for making it this far! Once again the girls were pushed to the limit; rock and bridge formations (always a laugh), running / riding to 'The Hill,' then of course a couple of sprints up the mighty mountain and other butt firming exercises. Keith went like a whippet on Optidrene. A man after my own heart. After a long awaited shower at the end of the sess (coolish for some), the girls grabbed a celebratory bite to eat, to celebrate Mazy's birthday. It was one of the best breakfast sessions yet, with some very cheeky ratings of passers by!!

Tip Number 8: Talking about cakes around Keith, makes him a very jealous boy!